Aqua Hearts

Aqua Hearts – Hydrate Your Heart!

Promote cardiovascular health by emphasizing the importance of hydration for heart wellness and vitality.

Challenge Goals

  • Daily Goal: Drink 64 ounces of water per day.
  • Team Goal: Reach 100,000 ounces of water collectively.
  • Fundraising Goal: Raise $10,000 for heart health programs and education.

Why Join Us?

  • ❤️ Promote Heart Health: Stay hydrated to support your cardiovascular system and improve circulation.
  • 💧 Reduce Health Risks: Proper hydration helps reduce the risk of heart-related complications.
  • 🤝 Join a Health-Focused Community: Connect with others dedicated to improving heart health and overall wellness.
  • 🎉 Achieve Milestones: Celebrate your progress with team rewards and recognition.

Key Activities & Milestones

  • Challenge Start: Monday June 23, 2025
  • Midpoint Progress Check: Week 7 progress update.
  • Final Celebration: Week 14 recognition event for participants.
  • Bonus Activities: Heart health webinars and hydration-focused workshops.

How to Participate

  1. Register: Sign up here.
  2. Select Your Team: Choose “Aqua Hearts” during registration.
  3. Track Your Progress: Log your daily water intake on the challenge portal.
  4. Engage: Participate in heart health events and share your journey.

Contact Us

📧 Email: support@mbshealthnetwork.com

🌐 Website: www.mbs-health.com

📱 Social Media: Instagram | Facebook | Twitter