Sip4Strength – Small Sips, Big Strength!
Support individuals with chronic illnesses by promoting hydration to build physical and mental resilience.
Challenge Goals
- Daily Goal: Drink 64 ounces of water per day.
- Team Goal: Reach 90,000 ounces of water collectively.
- Fundraising Goal: Raise $12,000 for chronic illness support programs.
Why Join Us?
- 💪 Build Strength: Hydration helps manage symptoms and improve overall resilience for those with chronic conditions.
- 💧 Improve Well-being: Stay hydrated to boost energy and reduce fatigue.
- 🤝 Support a Community: Connect with others managing chronic health challenges.
- 🎉 Celebrate Progress: Participate in milestones and be recognized for your commitment to wellness.
Key Activities & Milestones
- Challenge Start: Monday June 23, 2025
- Midpoint Progress Check: Week 7 progress update.
- Final Celebration: Week 14 recognition event for participants.
- Bonus Activities: Webinars on managing chronic conditions with hydration and wellness tips.
How to Participate
- Register: Sign up here.
- Select Your Team: Choose “Sip4Strength” during registration.
- Track Your Progress: Log your daily water intake on the challenge portal.
- Engage: Share your journey and participate in events.
Contact Us
📧 Email: support@mbshealthnetwork.com
🌐 Website: www.mbs-health.com